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: Uses sticky rubber in the forefoot for better grip during sprints and agility work. Community Perspectives on the

: Features a firm rubber heel for heavy lifting and a 4mm offset for a grounded feel. where to buy nike metcon 3

Reviewers often mention its distinct feel compared to newer models. Nike Metcon 3 Sneakers for Men for Sale - eBay : Uses sticky rubber in the forefoot for

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: Includes a textured rubber midfoot wrap designed to protect against rope climbs.