: Yogurt, kefir, and certain cheeses (like aged cheddar or gouda) are classic sources.
Not all Lactobacillus products are created equal. Use these tips to ensure you are buying a quality supplement: where can i buy lactobacillus
Lactobacillus supplements, such as Lactobacillus acidophilus or Lactobacillus rhamnosus , are available over-the-counter without a prescription. Online Retailers : Yogurt, kefir, and certain cheeses (like aged