Different platforms have specific ways to handle long-form video content:

For long videos, list timestamps in the description to help viewers navigate to specific sections.

You can post videos as long as 1 hour or more without cutting them. Use the Add Video option in the video section of your page or profile.

Upload your MP4 to Google Drive, Dropbox , or iCloud and post the link. This maintains high quality without compression issues. 2. Posting to Social Media