Trauma -

Trauma is not just a memory of a bad event; it is a that leaves a lasting imprint on the mind and body. It occurs when an experience is so overwhelming—due to fear, helplessness, or horror—that it disrupts the central nervous system and alters how a person processes the world. How Trauma Rewires the Brain

Trauma can physically reshape the brain’s "alarm system," keeping the body in a constant state of survival long after the danger has passed. Trauma

The prefrontal cortex (the logic center) may show reduced activity, making it harder to concentrate or manage intense emotions. Common Types of Trauma Trauma is not just a memory of a