The Minimalists: Less Is Now (2026)

is a 2021 Netflix documentary directed by Matt D’Avella . It follows longtime friends Joshua Fields Millburn and Ryan Nicodemus , known as "The Minimalists," as they share their personal journeys of moving from corporate-driven consumerism to a life centered on simplicity. Core Themes & Messages

: The film challenges viewers to ask, "What is essential in my life?" emphasizing that minimalism is not about owning nothing, but about breaking free from attachment to unnecessary items. The Minimalists: Less Is Now

: A major premise is that it is never too late to restart with less . Once physical clutter is removed, individuals can better address internal emotional and spiritual clutter . is a 2021 Netflix documentary directed by Matt D’Avella

: The documentary promotes prioritizing health, relationships, and personal growth over material things. Actionable Takeaways : A major premise is that it is

The film encourages practical steps to begin a minimalist journey:

: It explores how modern technology and predictive advertising create a cycle of "want" over "need," often leading to a sense of inadequacy and a "hedonic treadmill" of constant purchasing.