The 5 Fabulous Food Groups Apr 2026

Here are the 5 fabulous food groups:

Fruits are packed with vitamins, minerals, and antioxidants that help keep our bodies healthy and strong. Some examples of fantastic fruits include: * Apples * Bananas * Berries (strawberries, blueberries, raspberries) * Citrus fruits (oranges, lemons, limes) * Tropical fruits (mangoes, pineapples, papayas) The 5 Fabulous Food Groups

Whole grains are rich in fiber, vitamins, and minerals, making them a nutritious choice for our bodies. Some examples of wholesome whole grains include: * Brown rice * Quinoa * Whole wheat bread * Oats * Barley Here are the 5 fabulous food groups: Fruits