Snoring is typically caused by a partial obstruction of the airway. Key factors include:
Alcohol and certain sedatives (like sleeping pills) act as muscle relaxants, increasing airway collapse. Snoring Problem
Muscle tone naturally decreases with age, causing the throat to narrow further during sleep. Snoring is typically caused by a partial obstruction
Treatment varies based on the severity and underlying cause: Snoring - Symptoms and causes - Mayo Clinic thick soft palate
A low, thick soft palate, enlarged tonsils, adenoids, or a long uvula can narrow the airway.
Gravity often causes the tongue to fall backward when sleeping on the back, obstructing airflow.
Excess tissue in the neck area can put pressure on the airway, making it more likely to collapse.