Salsify, often called the is a nutrient-dense, winter root vegetable prized for its unique, delicate flavor that hints at seafood and artichoke. Once a staple in Victorian kitchens, it is now seeing a resurgence in gourmet and home-garden circles as a "forgotten" superfood. The Two Varieties

Also known as the "true" salsify, it has tan, hairy skin and purple flowers. It is famous for its mild oyster-like flavor.

Salsify is considered a "superfood" due to its high concentration of essential nutrients. Salsify and Its Many Uses

Often called Scorzonera , it has smoother, nearly black skin and yellow flowers. It is generally considered tastier, less fibrous, and easier to peel than the white variety. Nutritional and Health Profile

Though they share a name and similar culinary uses, "white" and "black" salsify are actually different species.