Queef Guide

Despite the name "vaginal fart," a queef has nothing to do with digestion. It is simply the from the vaginal canal. When you move, exercise, or have sex, air can get pushed inside; when it escapes, it vibrates the vaginal walls, creating that familiar sound.

Embracing the "Vaginal Fart": Why Queefing is Totally Normal Despite the name "vaginal fart," a queef has

: While not always the case, relaxed pelvic muscles can make it easier for air to enter. Can You Stop It? Embracing the "Vaginal Fart": Why Queefing is Totally

We’ve all been there—in the middle of a peaceful yoga flow or an intimate moment—when suddenly, your body makes a sound that stops the room. It’s called a queef (or vaginal flatulence), and while it can feel mortifying, it’s a completely natural part of having a body. What Is a Queef, Anyway? It’s called a queef (or vaginal flatulence), and

: The movement of a partner, toy, or finger acts like a piston, pushing air into the canal.

: Positions like shoulder stands or inversions can create a vacuum effect, sucking air in.

: Even standing up quickly or stretching can sometimes trigger a release.