Gout is a form of inflammatory arthritis caused by high levels of in the blood. This acid forms sharp crystals in your joints when your body breaks down purines , compounds found naturally in your body and certain foods. While medication is often necessary, managing your diet is a powerful way to reduce the frequency of these painful episodes.
Some meats are "purine bombs" that can trigger a flare-up almost immediately. prohibited food for gout patients
Venison and veal are also known to spike uric acid levels. 2. Specific Seafoods Gout is a form of inflammatory arthritis caused
These are often loaded with high-fructose corn syrup. prohibited food for gout patients
Liver, kidneys, sweetbreads, and tongue are the highest in purines.