Poison Envy -

Instead of judging yourself for feeling "bad," recognize that it’s human to feel inadequate sometimes.

Social media makes lives look "charmed." Remember that everyone has strengths, weaknesses, and sorrows.

Remarks like "It must be nice to be so lucky" or excessive sarcasm when you share good news. poison envy

Here is a blog post exploring this concept, how to spot it, and how to neutralize it.

Downplaying an achievement by focusing on mistakes or "poking holes" in a new idea unnecessarily. 3. The Antidote: Neutralizing the Venom Instead of judging yourself for feeling "bad," recognize

Intentionally omitting important details or files to make someone else appear incompetent.

How to Overcome Envy So It Doesn't Poison Your Relationships Here is a blog post exploring this concept,

Comparing your Chapter 1 to someone else's Chapter 20 is a recipe for bitterness. Focus on your own progress and what you can actually change.