Pass Out Apr 2026

: Use the day to reflect on your hard work and service with pride. How to Avoid Fainting (Passing Out) During the Parade

: Periodically wiggle your toes or clench and release your calf muscles. This helps "pump" blood back up to your brain. Pass Out

For those passing out from programs like NYSC or police college: Prisons trainees prepare for pass out parade - Facebook : Use the day to reflect on your

: These can help maintain circulation in your legs and prevent blood from pooling. Recognizing Warning Signs (Presyncope) For those passing out from programs like NYSC

: Keep your knees slightly bent or "soft." Locking them restricts blood flow back to the heart, which is a primary cause of fainting.

: Actively participate in all scheduled rehearsals to learn the sequence of movements and commands.