: Paying close attention to physical and non-verbal cues (like body language) to understand how you and others are reacting.
Practitioners use various tools to influence behavior and mindset: Neuro Linguistic Programming
NLP operates on four major "pillars" that provide its structural foundation: : Paying close attention to physical and non-verbal
is a psychological approach that explores the connection between how we think (Neuro), how we communicate (Linguistic), and our patterns of behavior (Programming). Developed in the 1970s by Richard Bandler and John Grinder, it aims to help individuals "reprogram" their mental patterns to achieve specific goals or foster excellence. The Core Pillars of NLP how we communicate (Linguistic)
: Having a clear, positively stated goal of what you want to achieve.