Nasturtium

The plant provides significant amounts of Vitamin C (ascorbic acid), Vitamin B9 (folates), Vitamin K, and essential minerals like potassium, phosphorus, magnesium, zinc, and iron. 2. Pharmacological and Therapeutic Potential

Nasturtiums are categorized into two primary growth habits: the ( Tropaeolum majus ), which can climb or spread as ground cover, and the bush type ( Tropaeolum minus ), which forms compact mounds. nasturtium

The plant’s unique elemental composition is utilized in skin and hair care treatments. 3. Horticultural Dynamics and Ecological Role The plant provides significant amounts of Vitamin C

Nasturtiums are a rich reservoir of secondary metabolites that contribute to their sharp, peppery flavor and therapeutic potential. Vitamin B9 (folates)

Current research highlights T. majus as a "functional food" with several health-promoting properties: