Menopause And Weight Gain -

: Declining estrogen levels fundamentally change how the body handles fat. Instead of being stored in the hips and thighs, fat begins to accumulate around the abdomen .

: Lower estrogen can make the body less effective at using starches and blood sugar, leading to increased fat storage and a higher risk of Type 2 diabetes . Health Risks of "Menopause Belly" menopause and weight gain

: The "stress hormone" cortisol often remains elevated during menopause due to life stressors or poor sleep. High cortisol levels specifically signal the body to store fat in the midsection. : Declining estrogen levels fundamentally change how the