Left And Right Barcadi (ngwano Ke Stance) -

To go "left and right," dip your body to the opposite side, switching the tiptoe to the right foot and repeating the bouncing motion.

Lean forward slightly and move your hips/butt in a continuous "up-down" dropping motion. Left and right Barcadi (ngwano ke stance)

Spread your legs apart with a slight bend in the knees. To go "left and right," dip your body

The "Left and Right" variation is a popular TikTok challenge and street style where dancers shift their weight and isolate their hips in a "stance". To go "left and right