She has also explored music as a solo artist, releasing the EP Catch and Release with a featured track titled "Isn't Up to Me". Key Philosophy
Lee is a prominent advocate for building "grace-filled, life-giving" morning routines. Her philosophy emphasizes starting the day by connecting with faith rather than rushing through tasks.
She hosts the Hello Mornings podcast and has appeared on several others, such as The Savvy Sauce .
As a certified Zumba and Yoga instructor, she promotes "soft strength" and self-love, encouraging others to let go of external judgment and focus on intentional living. Media & Writing:
She transitioned from a career in acupuncture to becoming a business coach, sharing insights on avoiding burnout and aligning business practices with personal values.
Lee’s work is underpinned by the belief that small, consistent habits—like writing down goals or meeting with God each morning—are the foundation for a balanced and purposeful life. She often discusses the challenges of being a "perfectionist" and advocates for a more compassionate, realistic approach to productivity. Kat Lee - Isn't Up to Me | The Wild Honey Pie