: Turmeric stains easily. Use baking soda and soap to scrub surfaces, and prefer metal or silicone utensils over wood when cooking with it.

: Many experts recommend Alleppey turmeric from India, as it typically contains nearly twice the curcumin (the active anti-inflammatory compound) compared to Madras varieties.

: Keep fresh roots unpeeled in the refrigerator for up to two weeks. Store ground powder in an airtight glass container in a cool, dark cabinet for about six months.