No matter how healthy it is, you won't drink it if it tastes like chalk.
Some brands use cheap amino acids (like taurine or glycine) to trick lab tests into showing a higher protein count than what's actually there. Scan the ingredient list; if you see individual amino acids listed alongside the protein blend, it might be spiked. Stick to reputable brands with seals (like NSF or Informed-Choice) to ensure you're getting what you paid for. 4. Flavor and Mixability how to buy protein powder
Check reviews specifically for "clumping." You want a powder that dissolves easily in a shaker bottle without requiring a high-speed blender. 5. Price Per Serving No matter how healthy it is, you won't
Don’t just look at the "25g of protein" claim on the front. Flip the tub over: Stick to reputable brands with seals (like NSF
Ignore the price of the tub and look at the . A $60 giant bag might actually be cheaper per scoop than a $30 small bottle. If you’re using it daily, those cents add up fast.