Fear

Conquering fear is not about its absence, but about moving forward despite it. My 15 Favorite Inspirational Quotes on Courage and Fear

Physically, fear triggers the "fight or flight" response, causing rapid heartbeats, dilated pupils, and muscle tension to prepare the body for danger. Conquering fear is not about its absence, but

Psychologically, it often stems from the unknown or a fear of failure. As Seneca noted, we often "suffer more from imagination than from reality". How to Overcome Fear causing rapid heartbeats