Dukan Diet Today

The diet provides a very clear framework of allowed and restricted foods, which some find helpful for adherence.

A short period focused exclusively on lean protein sources and oat bran to initiate the process. DUKAN DIET

The Dukan Diet is a high-protein, low-carbohydrate weight loss plan originally developed by Dr. Pierre Dukan. It is characterized by its highly structured approach, divided into four distinct phases: The diet provides a very clear framework of