The constant fear that people you love will leave you or die.
Feeling inwardly flawed, unworthy, or unlovable if people "really knew" you. Do You Have Life-Traps?
In psychology, "life-traps" (formally known as ) are deep-rooted patterns of thinking and behaving that usually start in childhood and repeat throughout your life. They are essentially your brain’s "default settings" for survival that no longer work for you as an adult. 🧭 The 11 Common Life-Traps The constant fear that people you love will leave you or die
A persistent feeling that a disaster (financial, medical, or criminal) is about to strike. Do You Have Life-Traps?
The expectation that people will hurt, cheat, or take advantage of you.
The belief that you are fundamentally less capable or successful than your peers.