Squeezed Lime Juice: Calories In Fresh

The Zesty Truth: Calories in Fresh Squeezed Lime Juice If you’re watching your macros or just trying to stay hydrated with a bit of flavor, you’ve probably reached for a lime more than once. But exactly how many calories are hiding in that tart, green fruit?

While it’s tempting to grab a plastic squeeze bottle for convenience, your body (and taste buds) will thank you for going fresh: 6 Health Benefits of Limes calories in fresh squeezed lime juice

Limes aren’t just low-calorie; they’re nutritional powerhouses. A single lime provides about . Because they are low on the glycemic index , they won't cause the blood sugar spikes often associated with other fruit juices. Amount per 1 Cup (approx.) Carbohydrates Sugars Protein Fat Potassium Why Fresh is Best The Zesty Truth: Calories in Fresh Squeezed Lime