Solid cast iron with an ergonomic handle for two-handed swings. Available at DICK'S Sporting Goods for $47.99. Titan Fitness Cast Iron Kettlebell $139.99$161 Walmart - Titan Brands& more Go to product viewer dialog for this item.

Designed for heavy compound movements like squats and deadlifts. Centr Olympic Weight Set with Bar DICK'S Sporting Goods& more Go to product viewer dialog for this item.

For those who prefer traditional, fixed-weight equipment for high-intensity or ballistic movements. Balancefrom Rubber Encased Hex Dumbbell Walmart& more Go to product viewer dialog for this item.

These replace 15 sets of weights, adjusting from 5 to 52.5 lbs. They feature a non-slip grip and are available at DICK'S Sporting Goods for $429.99 $479.99 . Fitrx SmartBell XL Adjustable Dumbbell Set $274.00$399 Walmart& more Go to product viewer dialog for this item.

Another 300 lb option with tri-grip plates for easier handling. Listed at DICK'S Sporting Goods for $329.99. Medicine and Slam Balls Useful for core work, dynamic power, and conditioning. GoFit Medicine Ball GFMB15 Wayfair& more Go to product viewer dialog for this item.

A heavier option adjusting up to 90 lbs in increments. It includes a storage rack and is listed at Walmart for $199.99 $398.98 . PowerBlock Elite EXP Adjustable Dumbbells DICK'S Sporting Goods& more Go to product viewer dialog for this item.

For setting up a home gym or upgrading your gear, there are several types of weights available ranging from space-saving adjustable sets to traditional cast-iron equipment. Adjustable Dumbbells

Designed for high-impact overhead slams with a no-bounce structure. A 50 lb version is at Best Buy for $87.99.

Dr. Joel R. Beeke

My Personal Guarantee to You

For over 30 years, I have personally reviewed and approved every book we sell at Reformation Heritage Books. My aim has always been to place into your hands books that are biblically and theologically sound, warmly Reformed, deeply experiential, and eminently practical—books that truly nourish the soul and your daily life as a Christian.

Here’s my personal guarantee: if you purchase a book from us and do not find it profitable, we gladly offer a full refund—shipping included. Feed your soul and mind with a good book today.

With warmest regards in Christ,

Dr. Joel R. Beeke

Founder and Chairman, Reformation Heritage Books