Keeps your center of gravity low for better balance and responsiveness.
Unlike running shoes, which are designed for forward motion and have high heels that can lead to ankle sprains on a court, squash shoes are built for . They feature:
Reinforced sides to prevent your foot from "rolling" during side-to-side sprints. Key Features to Look For Wear proper Squash Shoes - Squash for Beginners [006]
Buying the right squash shoes is easily the most important equipment decision you’ll make—even more than choosing a racket. Because squash involves constant explosive lunges and rapid changes in direction, your shoes must provide specific features that standard sneakers lack. Why You Can’t Use Regular Sneakers
Essential for grip without leaving scuffs on the wood.