Look for labels like MSC (Marine Stewardship Council) for wild fish or ASC (Aquaculture Stewardship Council) for farmed salmon to ensure sustainable practices.
Eyes should be clear and slightly bulging; gills should be bright red. 3. Consider Sourcing and Sustainability buy salmon fish
Wild-caught salmon (often from Alaska) is generally leaner with a more robust flavor. Farmed varieties are more consistent in availability and often have higher fat content. Look for labels like MSC (Marine Stewardship Council)
Milder flavor than Sockeye but richer than Atlantic; firm flesh that is excellent for grilling. More affordable options often used for canning or
More affordable options often used for canning or making fish patties due to their softer texture. 2. Check for Physical Signs of Freshness
High fat content with a buttery texture; often considered the most premium variety.
Different types of salmon offer distinct flavors and textures, which should guide your purchase based on how you plan to cook it.