Watch the official video for 'Run' to see how the music captures the energy of a dedicated run: Ben Catley - RUN (Official Music Video) Ben Catley YouTube• Feb 13, 2020 BEN CATLEY Keep on running - X-Press Magazine
Originally released in early 2020, "Run" was born from Catley’s deep love for running, which he uses as a tool for mind, body, and spirit. The initial version featured Catley’s own vocals—a "gravelly" performance that captured the momentum of everything from a gentle stroll to a full-on sprint. Ben Catley (feat. WIM HOF) - Run
For Catley, the song is a "note-to-self" about motivation. The lyrics, such as "Out the door is all it takes to set it all off," reflect the idea that just starting is the hardest part of finding positivity. This philosophy extends to Catley’s personal life; he is known for his high-energy live shows and his own physical challenges, including ice baths in 0.8ºC water inspired by Hof. Watch the official video for 'Run' to see
: To Catley's surprise, they loved the track and gave him permission to use the samples. The lyrics, such as "Out the door is
The story behind track " Run (feat. Wim Hof) " is a fusion of physical endurance, musical evolution, and a serendipitous connection with the world’s most famous "Ice Man". The Evolution of "Run"
: Catley eventually got in touch with Wim Hof's son, who handles his management.
In 2021, Catley reimagined the track. He stripped away his own singing and replaced it with a sample of voice taken from his world-famous breathing exercises. Catley, a long-time fan of Hof, found a powerful synergy between the intensity of Hof's breathing techniques and the clarity of a long run . Connecting with the "Ice Man" Securing the collaboration was no small feat: