Ari Lennox - Pof Apr 2026

: Lennox laments the quality of her suitors, questioning why the "fish" that swim her way are consistently disappointing or "lame".

The track was born from a period Ari Lennox described as a "transitional space" where she felt vulnerable and prone to seeking validation.

: Lyrically, she asserts her independence and refusal to settle, noting that she has worked hard for her lifestyle ("I did them tours / I picked them floors") and expects a partner to match that energy. Ari Lennox - POF

The song title is a direct play on the dating idiom "there's plenty of fish in the sea" and potentially the dating app of the same name.

Ari Lennox 's "POF" (short for "Plenty of Fish") serves as the soulful opening track for her second studio album, , released in September 2022. The song effectively sets the stage for a project that explores the complexities of modern dating, self-worth, and the pursuit of genuine connection in a digital age. Meaning and Themes : Lennox laments the quality of her suitors,

: The song features uncredited background vocals from her Dreamville label head, J. Cole .

: Lennox revealed in messages to J. Cole that she was often kicked off dating apps because people didn't believe she was actually herself. Visual and Live Performances Ari Lennox's 'POF' Features Background Vocals From J. Cole The song title is a direct play on

: While she maintains she "don't need no one," she candidly admits that finding someone real "sure would be sweet". Creative Inspiration