Anxiety-free Kids: An Interactive Guide For Par... ❲1000+ FREE❳

Methods for identifying and "shrinking" specific fears. 3. Cognitive & Behavioral Shift

by Bonnie Zucker, Psy.D., is designed as a dual-resource tool. It functions as both a comprehensive informational guide for parents and a tear-out workbook for children. Anxiety-Free Kids: An Interactive Guide for Par...

Includes an appendix for "Thinking Errors" to help families identify common cognitive distortions quickly. Key Takeaways for Parents Methods for identifying and "shrinking" specific fears

The guide shifts the parent's role from "fixer" to "coach," encouraging independent coping skills in the child. Anxiety-Free Kids: An Interactive Guide for Par...

Specific strategies for improving sleep behavior.

Understanding the biological and psychological components of anxiety.