Annus Horribilis Official

When things fall apart, find ways to fight for what matters. As suggested in, proactive activism or working toward a better future can be a powerful antidote to despair.

It is tempting to dwell on the past or fear the future. Learning to live in the moment allows you to appreciate small victories, even in a dark year. Annus Horribilis

If you are in the midst of your own annus horribilis , the goal is not just to win, but to . When things fall apart, find ways to fight for what matters

Remembered for significant losses in popular culture, political rifts, and personal setbacks for many. Learning to live in the moment allows you

Frequently described as an era of intense adversity, including global health crises and financial instabilities.

Here is a look back at the Anatomy of an Annus Horribilis and how to survive it. 1. The Anatomy of a "Horrible Year"

A horrible year is rarely a total loss. As noted by, adversity teaches lessons, and out of the ashes of a "dung heap of crapola," there can be an opportunity for a "new year [that] brings with it many promises and opportunities".