Ambivalent -

Ambivalence is the simultaneous experience of conflicting positive and negative thoughts or feelings toward the same person, object, or situation. Often described as having "mixed feelings," it occurs when someone is equally pulled in two different directions, such as feeling both attracted to a new career opportunity and saddened by the thought of leaving a current team. Understanding the Experience

Ambivalence is distinct from neutrality. While neutrality is the absence of a strong preference, ambivalence is a high-energy state where you care deeply about both sides of a choice. Ambivalent

: Research suggests that being ambivalent can actually make you less impulsive, as the process requires more careful integration of opposing ideas before acting. Ambivalent